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Find the remedy for your every phase and connect with your inner goddess

Complete list of mental health resources for women

Even before the global pandemic rocked the world, mental health stats across the board weren’t all that great. Now, they’re borderline devastating. According to this resource, one in five women are struggling with their mental health (in the form of anxiety or depression) compared to one in eight men. If you are struggling with your mental health, know this: you are not alone. Our company’s mission is to make wellness easily accessible, and our vision is to empower women of all colors and identities to take control of their mental health. To help spread awareness and support women on their wellness journey, we put together this list of mental health resources. Make sure to save this page for future reference!

If there is a resource that you think we missed, feel free to contact us with your recommendation! 

General resources

Resources for women in college

Resources for new moms

Resources for BIWOC

Resources for LGBTQ+ women

If you are in crisis—get help immediately

Call the National Suicide Prevention Lifeline at 1-800-273-8255 if you are experiencing thoughts of suicide.

If you need to talk to someone, call Lifeline Crisis Chat at 1-800-273-TALK to be connected to a crisis counselor.

In gratitude,
Founder of Selene